Packages & Programs

Coaching

15 Minute Pitch-free Mini-Session (Free)

Pitch-free Mini-SessionHere’s your opportunity to experience coaching first hand, and the best way to know if we are a “good-fit”.  :-)  In our 15-20 minute pitch free mini session we will dive in and tackle one small issue head on.  Just like we would do in a full 60 minute session.  Don’t worry, we won’t be dredging up those old childhood sorrows, and I won’t be selling you anything.  This is purely about results, and your experiencing the power of coaching.  Take the leap toward a better reality.  Book your session today.

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1 Hour Coaching

1 Hour CoachingRewiring negative thinking patterns, getting out of ruts, and creating new realities are something that can take a bit of time (although not as much as you may think), usually some practice and accountability too.  Hour long sessions are extremely effective at building that new foundation for success, providing ample time for open conversation and getting results.  A great place to start for newcomers, and people with a mission in mind.

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30 Minute Coaching

30 Minute Coaching Session** For class participants or returning coaching clients only **  This 30 minute laser focused session will be very effective if you have a very specific need, issue, or road block to erase. We get straight to point, and waste no time flipping stones… so to say. :-) Through very candid conversation you will get clear on what steps to take next.

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Do YOU, on purpose! Six Session Package

Do YOU on Purpose - Six Session PackageEver heard or thought “you are your own worst enemy”?? Do you feel “comfortable, but miserable” ?? Do you want less pain and suffering, self judgement, feeling exhausted, hating your job, and all that other yucky stuff ?? Sure you do! Want MORE free TIME, FUN, JOY, SEX, LOVE, MONEY, CREATIVITY, and ZEST for Life??? Hell YEAH!!! Over 6 weeks, we will dip deep into the depths of what makes you tick, what lights you up what makes you laugh, what holds you back, and how to get out of your own way. Let’s do this!

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Body Work

TRE – Trauma and Tension Release – 75 Minute Session

TRE - Trauma and Tension Release

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TRE – Trauma and Tension Release – Six Session Package

TRE - Trauma and Tension Release
Six Sessions (each session approximately 90 minutes) of Trauma and Tension Release.

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TRE – Trauma and Tension Release – May 29, 2016 – St. Albert

TRE - Trauma and Tension Release
Six Sessions (each session approximately 90 minutes) of Trauma and Tension Release.

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